I'm not talking about God, Spirit or whatever you might call the Creator. I am talking about your mind. Our brains are fascinating. There are patterns that we have developed that affect us throughout the day. Some are good and some, not so good. Perhaps your brain pattern makes you turn to food or cigarettes when you feel stressed. Maybe you shut down and stop communicating. That's the established pattern in your brain. Nerves and chemicals are activated to assure those already accepted and long practiced responses. BUT who is it then that goes above these brain responses and decides that they are no longer acceptable?  Who is it viewing your eating, smoking or other negative behaviors saying "why am I doing that?" Recognizing the changes needed is always easier than carrying them out. Perhaps that higher part of us is the part that is connected to all beings and when we ask for help to overcome brain patterns we are merely gathering up our forces from our universal connectedness. Sounds a little "out there?" Not from my perspective. When I help you change your destructive patterns, I am only clarifying and boosting your intentions - reconfiguring some blueprints that no longer apply.

Call on the energy of our connectedness through hypnosis and meditation. You are not just along for the ride. You can be the captain of your ship.