Sharon Stephens Hypnosis - Applied Science for Positive Change
My Blog

The Cookie Exchange

Ten dozen cookies from oatmeal to frosted Italian ricotta. In the past this would have been a ticket to sugar oblivion with no stopping until the last cookie crumb was scarfed down.  I have eaten one little crunchy chocolate covered cookie since yesterday when I came home with this haul. I actually participated more for the social interaction than for my desire to have a boatload stash of cookies at my fingertips.
The holidays present some great temptations especially in the sweets category. No longer having the desire to partake has been the greatest gift to me from the Virtual Gastric Band Hypnosis. Even the one cookie I ate had me questioning if I was really enjoying it about halfway through and it was a tiny cookie that I managed to work into four bites. I can't say that I don't occasionally indulge in sweet treats but they don't have the same addictive nature that they had in the past for me. I can and do stop after one and sometimes two. It's a different place, a controlled place.
It is a journey when you are working your way to a healthy lifestyle - a healthy body, but when the struggle is no longer part of it, it just flows. You don't lose thirty pounds in a week but it is a gradual and steady process that keeps you moving forward without the battle. The Virtual Gastric Band Hypnosis is an incredible tool if you are ready to change your life. You can use it to compliment your workout program or your healthy eating plan or you can use it all by itself. Everyone is different with different needs but it bolsters your drive to become your ideal shape and size and to be in control of your eating habits.
Call today to set up your appointment to start your new relationship with food.
440-667-2457 * Sharon

5 Comments to The Cookie Exchange:

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Nicole on Friday, January 25, 2013 6:33 AM
wow.. I had fun reading your post. Very interesting actually. I will go and read some more!
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Okami Sushi on Saturday, March 22, 2014 4:38 AM
Congratulations on attaining the control on cookies intake. In the United States and Canada a cookie is a small, flat, baked treat, usually containing flour, eggs, sugar, and either butter or cooking oil, and often including ingredients such as raisins, oats, or chocolate chips.
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