Let me be blunt - whatever you are doing "in your box," is not working. You have been struggling for years, trying to get a step ahead of your eating habits. I tell my clients when they are hypnotized that it takes courage to make changes and that courage is right there for them. All they have to do is reach inside and access it. The truth is that they accessed it when they decided to try hypnosis for their uncontrollable eating and I just want them to be aware of the availability of courage as they go forward.
You sometimes have to be creative to make changes in your behaviors and going "off the board" is often the quickest way to get there but it takes the most courage. Week after week I have clients who take the plunge and give themselves the gift of the Virtual Gastric Band Hypnosis. They are excited from the moment they book the appointment because they know that this is the first step to really living again. The skeptics are often the most delighted. They came out of desperation, with a lot of doubt, but really wanted it to work. When they find that they haven't snacked or even had the desire to do so starting with week one, they are transformed.
Once you step out of the limiting safety of your box you will realize that you are not alone. You have joined the ranks of the brave. You have a capable partner in me and the world out there has a lot to offer you RIGHT NOW.