Our brains can create physical sensations before a thought is completed. Have you ever been watching a movie with spiders dropping from above and suddenly feel like those spiders are crawling up your back and arms? You've heard of medical students showing up with symptoms of whatever disease they are studying at the time. Our minds can take us to experiences that we are not physically having and give us the same physical results. It can go as far as someone dying from an illness they never had.
It's only logical then that while many of these things can be negative, we can also use the same mechanism to our benefit. Some of my clients have an intense passion for a particular food and they can't seem to detach from their perceived pleasure in it. It is not unusual for me to have to take them on an imaginary journey and place a few undesirables in their favorite food or drink. It's not hard to imagine someone sleeping on the job, not being completely dedicated to the cleanliness procedures in your favorite ice cream factory. Perhaps a visual of a few flies and a cup full of maggots making their way into the process. Can you feel a few little lumps in your ice cream? Is it tasting a little funny? Gagging yet? Oh yes. You'll be thinking about it the next time that sweet treat passes your lips.
We have allowed our minds and brains to function at times like a runaway train. It's time to use that same power to create thoughts that get us to where we want to be. Hypnosis can dig up the weeds in your garden and replant with seeds that direct your actions in a much more positive way. You have the tools. Let me help you use them.