Sharon Stephens Hypnosis - Applied Science for Positive Change
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I Don't Want To Fail - AGAIN

Failing at yet another "diet" is one of the biggest fears my clients initially have.  Every "diet" does not work for every person. Failing at a diet is like "failing" at your prescribed medication. No one would say I "failed" at taking Tylenol. You would say that the medication didn't work for you and you would move on to something else until you found the right fit.  You surely wouldn't beat yourself up about it.
Virtual Gastric Band Hypnosis, while not a diet, is a method for taking control of your eating habits. It's a way to get in touch with your body and your mind and stop being a slave to past patterns. How can the chips or cookies that called your name in the night not even tempt you a day later? By disrupting the pattern you have set in motion and lived by for years. Does it work for every person? Nothing works for everyone but it appears to have longer lasting effects for more people in regard to their relationship with food. It lets you live your normal life without being deprived or obsessed with counting every aspect of your food quantities. You eat less because you want less and are satisfied with less. You make better food choices because the fog created by unhealthy obsessive choices has cleared.
While eating smaller portions and stopping when you are satisfied is critical to becoming your ideal shape and size there are other considerations. You have to be ready to add 30 minutes of movement - exercise to your day and there are a variety of ways to do that depending on your mobility. You need to drink water to keep your body working at its optimum level and there is a support CD that keeps you on track daily. If you are ready and the past "diets" have left you needing something a little different, Virtual Gastric Band Hypnosis, not a diet but a behavior change, may well be the best next step.

3 Comments to I Don't Want To Fail - AGAIN:

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